WELCOME TO JJK HEALTH & FITNESS

JJK Health & Fitness Studios are based Kings Langley, Hertfordshire.
We provide high standard One-to-One or Paired Training, Semi-Private Training in Small Groups and Group Exercise Fitness Classes.

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PERSONAL TRAINING

We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.

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SMALL GROUP PERSONAL TRAINING

Small Group Personal Training allows you to train together, get results fast, have fun whilst keeping keep each other accountable and it lowers the expenditure.

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GROUP EXERCISE

Our established Group Exercise Classes are challenging, fun & unique. Each delivered by our experienced & knowledgeable team.

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JJK1000

The JJK1000 is a brand new proven fitness class, carefully developed and tested by lead trainer Joe Kelly and his team. This class will ensure that all participants burn a minimum of 1000 calories in just one session.

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HEY!
WE OFFER A NUMBER
OF FREE PROMOTIONS


YOUR PERFORMANCE110%


We are running a number of promotions, many offer free consultations and free training time. Why not take a look?

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STUDIOS AT JJK


We have two neighbouring Studios where we run a variety of training programmes. The smaller Studio is primarily used for Personal Training sessions and Small Group Classes. The larger Studio accommodates much of our static apparatus and is where the Group Exercises take place.

STUDIO FACILITIES


Over the past year we have invested in a range of new equipment to enable us to offer you a variety of exercises. We use these facilities to run Personal Training and Group Exercise Programmes from Monday – Saturday each week.

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